Sugars, total in Soup, pea, low sodium, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, pea, low sodium, prepared with equal volume water there is 3.19 g of Sugars, total.
Soup, pea, low sodium, prepared with equal volume water
Soup, pea, low sodium, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, low sodium, prepared with equal volume water are listed below.
|
Water
|
84.55 g
|
84.55
|
g
|
|
Energy (calorie)
|
62 kcal
|
62
|
kcal
|
|
Energy (joule)
|
260 kJ
|
260
|
kJ
|
|
Protein
|
3.2 g
|
3.2
|
g
|
|
Total lipid (fat)
|
1.09 g
|
1.09
|
g
|
|
Ash
|
1.28 g
|
1.28
|
g
|
|
Carbohydrate, by difference
|
9.88 g
|
9.88
|
g
|
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
|
Sugars, total
|
3.19 g
|
3.19
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
|
Iron, Fe
|
0.73 mg
|
0.73
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
|
Phosphorus, P
|
47 mg
|
47
|
mg
|
|
Potassium, K
|
71 mg
|
71
|
mg
|
|
Sodium, Na
|
10 mg
|
10
|
mg
|
|
Zinc, Zn
|
0.64 mg
|
0.64
|
mg
|
|
Copper, Cu
|
0.146 mg
|
0.146
|
mg
|
|
Selenium, Se
|
3.6 µg
|
3.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.025 mg
|
0.025
|
mg
|
|
Niacin
|
0.462 mg
|
0.462
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
13.2 mg
|
13.2
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
3 µg
|
3
|
µg
|
|
Retinol
|
3 µg
|
3
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
12 IU
|
12
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
0.2
|
µg
|
|
Fatty acids, total saturated
|
0.524 g
|
0.524
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.024 g
|
0.024
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.015 g
|
0.015
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.073 g
|
0.073
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.235 g
|
0.235
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.117 g
|
0.117
|
g
|
|
Fatty acids, total monounsaturated
|
0.372 g
|
0.372
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.015 g
|
0.015
|
g
|
|
18:1 undifferentiated
|
0.348 g
|
0.348
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.142 g
|
0.142
|
g
|
|
18:2 undifferentiated
|
0.127 g
|
0.127
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.015
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Soup, pea, low sodium, prepared with equal volume water